Masturbation
can be defined as self-stimulation to cause sexual excitement.
The use of the word masturbation suggests that the person
is manipulating his or her genitals to the point of
intense pleasure or orgasm (a period of intense excitement
in which genital muscles enter into a series of highly
pleasurable contractions or movements).
According to a national study, 95
percent of males and 89 percent of females said that
they have masturbated at some point in their lives.
For teens, 94 percent of males and 70 percent of females
admitted to masturbating.
Who Masturbates? Just about everybody.
Masturbation is a very common behavior, even among people
who have sexual relations with a partner. In one national
study, 95% of males and 89% of females reported that
they have masturbated. Masturbation is the first sexual
act experienced by most males and females. In young
children, masturbation is a normal part of the growing
child's exploration of his or her body. Most people
continue to masturbate in adulthood, and many do so
throughout their lives.
Why Do People Masturbate? In addition
to feeling good, masturbation is a good way of relieving
the sexual tension that can build up over time, especially
for people without partners or whose partners are not
willing or available for sex. Masturbation also is a
safe sexual alternative for people who wish to avoid
pregnancy and the dangers of sexually transmitted diseases.
It also is necessary when a man must give a semen sample
for infertility testing or for sperm donation. When
sexual dysfunction is present in an adult, masturbation
may be prescribed by a sex therapist to allow a person
to experience an orgasm (often in women) or to delay
its arrival (often in men).
Is Masturbation Normal? While it once
was regarded as a perversion and a sign of a mental
problem, masturbation now is regarded as a normal, healthy
sexual activity that is pleasant, fulfilling, acceptable
and safe. It is a good way to experience sexual pleasure
and can be done throughout life. Masturbation is only
considered a problem when it inhibits sexual activity
with a partner, is done in public, or causes significant
distress to the person. It may cause distress if it
is done compulsively and/or interferes with daily life
and activities.
Is Masturbation Harmful? In
general, the medical community considers masturbation
to be a natural and harmless expression of sexuality
for both men and women. It does not cause any physical
injury or harm to the body, and can be performed in
moderation throughout a person's lifetime as a part
of normal sexual behavior. Some cultures and religions
oppose the use of masturbation or even label it as sinful.
This can lead to guilt or shame about the behavior.
Some experts suggest that masturbation can actually
improve sexual health and relationships. By exploring
your own body through masturbation, you can determine
what is erotically pleasing to you and can share this
with your partner. Some partners use mutual masturbation
to discover techniques for a more satisfying sexual
relationship and to add to their mutual intimacy.
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